Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Wednesday, September 21, 2016
Time: 1:02:28
Distance: 11.00 Miles
Laps: 11.0
Calories: 283
Speed (MPH): 10.6 Avg / 16.5 Max
Power (Watts): 52 Avg / 132 Max
Cadence (RPM): 33 Avg / 54 Max
Heartrate (BPM): 67 Avg / 188 Max

Laps

1.00 mi in 6:38
1.00 mi in 5:06
1.00 mi in 5:32
1.00 mi in 5:27
1.00 mi in 6:06
1.00 mi in 6:14
1.00 mi in 5:05
1.00 mi in 5:23
1.00 mi in 5:40
1.00 mi in 5:43
1.00 mi in 5:34