Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, September 21, 2016
Time: 1:10:13
Distance: 25.00 Miles
Laps: 5.0
Calories: 1,226
Speed (MPH): 21.4 Avg / 30.5 Max
Power (Watts): 266 Avg / 577 Max
Cadence (RPM): 55 Avg / 98 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 15:02
5.00 mi in 14:39
5.00 mi in 14:24
5.00 mi in 13:48
5.00 mi in 12:20