Apple Grinder 7.00 mi

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Lap Details

Rider: Trevor Ruggles
Team: EFC - Auburn (Auburn, MA)
Date: Thursday, September 22, 2016
Time: 28:39
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 14.6 Avg / 24.7 Max
Power (Watts): 130 Avg / 508 Max
Cadence (RPM): 48 Avg / 81 Max
Heartrate (BPM): 163 Avg / 180 Max

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