Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Thursday, September 22, 2016
Time: 1:00:10
Distance: 15.31 Miles
Laps: 3.1
Calories: 506
Speed (MPH): 15.3 Avg / 22.8 Max
Power (Watts): 116 Avg / 328 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 91 Avg / 185 Max

Laps

5.00 mi in 19:24
5.00 mi in 19:59
5.00 mi in 19:38
0.31 mi in 1:09