Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, September 22, 2016
Time: 37:04
Distance: 10.86 Miles
Laps: 2.0
Calories: 492
Speed (MPH): 17.6 Avg / 23.1 Max
Power (Watts): 197 Avg / 467 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 130 Avg / 146 Max

Laps

5.43 mi in 18:39
5.43 mi in 18:25