Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Thursday, September 22, 2016
Time: 29:39
Distance: 9.00 Miles
Laps: 6.0
Calories: 347
Speed (MPH): 18.2 Avg / 26.3 Max
Power (Watts): 171 Avg / 447 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 131 Avg / 154 Max

Laps

1.50 mi in 5:21
1.50 mi in 5:14
1.50 mi in 5:00
1.50 mi in 4:59
1.50 mi in 4:42
1.50 mi in 4:23