Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Scruton
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, September 22, 2016
Time: 19:58
Distance: 4.18 Miles
Completed: 58%
Calories: 139
Speed (MPH): 12.6 Avg / 26.5 Max
Power (Watts): 92 Avg / 409 Max
Cadence (RPM): 83 Avg / 113 Max
Heartrate (BPM): 129 Avg / 165 Max

Goal

1 Mile

Ghost

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