City Express 4.53 mi

Leaderboard

Lap Details

Rider: Gerald Purnell
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, September 22, 2016
Time: 20:08
Distance: 3.7 Miles
Completed: 82%
Calories: 163
Speed (MPH): 11.0 Avg / 27.5 Max
Power (Watts): 111 Avg / 219 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 153 Avg / 165 Max

Goal

20 Minutes

Ghost

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