Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Thursday, September 22, 2016
Time: 37:39
Distance: 7.00 Miles
Laps: 7.0
Calories: 181
Speed (MPH): 11.2 Avg / 18.2 Max
Power (Watts): 57 Avg / 156 Max
Cadence (RPM): 33 Avg / 64 Max
Heartrate (BPM): 120 Avg / 124 Max

Laps

1.00 mi in 5:33
1.00 mi in 5:29
1.00 mi in 5:06
1.00 mi in 5:02
1.00 mi in 5:49
1.00 mi in 5:05
1.00 mi in 5:35