Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 22, 2016
Time: 25:34
Distance: 5.25 Miles
Laps: 3.5
Calories: 140
Speed (MPH): 12.3 Avg / 13.8 Max
Power (Watts): 67 Avg / 169 Max
Cadence (RPM): 67 Avg / 71 Max
Heartrate (BPM): 108 Avg / 154 Max

Laps

1.50 mi in 7:39
1.50 mi in 7:11
1.50 mi in 7:09
0.75 mi in 3:35

Goal

5 Miles