Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Kelly Garland
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Thursday, September 22, 2016
Time: 10:50
Distance: 3.37 Miles
Completed:
Calories: 139
Speed (MPH): 18.6 Avg / 23.9 Max
Power (Watts): 190 Avg / 319 Max
Cadence (RPM): 83 Avg / 96 Max
Heartrate (BPM): 151 Avg / 167 Max

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