Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: bill rowell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Thursday, September 22, 2016
Time: 26:18
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 16.4 Avg / 29.0 Max
Power (Watts): 172 Avg / 374 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 121 Avg / 198 Max

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