Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Thursday, September 22, 2016
Time: 8:21
Distance: 1.45 Miles
Laps: 1.4
Calories: 48
Speed (MPH): 10.4 Avg / 16.3 Max
Power (Watts): 73 Avg / 155 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:06
0.45 mi in 3:15