Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: derek bauer
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Friday, September 23, 2016
Time: 31:01
Distance: 7.87 Miles
Completed:
Calories: 380
Speed (MPH): 15.2 Avg / 29.7 Max
Power (Watts): 180 Avg / 466 Max
Cadence (RPM): 82 Avg / 117 Max
Heartrate (BPM): 154 Avg / 196 Max

Ghost

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