Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Regan Williams
Team: The Alaska Club (Anchorage, AK)
Date: Friday, September 23, 2016
Time: 38:33
Distance: 11.87 Miles
Laps: 1.7
Calories: 558
Speed (MPH): 18.5 Avg / 28.2 Max
Power (Watts): 217 Avg / 491 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 129 Avg / 146 Max

Laps

6.98 mi in 21:52
4.89 mi in 16:41

Goal

400 Calories