Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Friday, September 23, 2016
Time: 32:01
Distance: 6.00 Miles
Laps: 6.0
Calories: 162
Speed (MPH): 11.2 Avg / 18.3 Max
Power (Watts): 61 Avg / 173 Max
Cadence (RPM): 30 Avg / 63 Max
Heartrate (BPM): 42 Avg / 133 Max

Laps

1.00 mi in 4:47
1.00 mi in 5:23
1.00 mi in 5:13
1.00 mi in 5:58
1.00 mi in 5:21
1.00 mi in 5:19