Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Friday, September 23, 2016
Time: 34:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 126
Speed (MPH): 8.7 Avg / 14.3 Max
Power (Watts): 38 Avg / 96 Max
Cadence (RPM): 30 Avg / 46 Max
Heartrate (BPM): 36 Avg / 122 Max

Laps

1.00 mi in 7:29
1.00 mi in 6:42
1.00 mi in 8:17
1.00 mi in 6:32
1.00 mi in 5:25