Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lola Adams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, September 23, 2016
Time: 30:15
Distance: 7.57 Miles
Laps: 2.3
Calories: 285
Speed (MPH): 15.0 Avg / 21.1 Max
Power (Watts): 133 Avg / 212 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 124 Avg / 200 Max

Laps

3.37 mi in 13:18
3.37 mi in 12:26
0.83 mi in 4:31