Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dani P
Team: Heidi Miller (Groton, MA)
Date: Friday, September 23, 2016
Time: 35:16
Distance: 7.82 Miles
Laps: 1.1
Calories: 298
Speed (MPH): 13.3 Avg / 21.6 Max
Power (Watts): 117 Avg / 336 Max
Cadence (RPM): 62 Avg / 101 Max
Heartrate (BPM): 133 Avg / 149 Max

Laps

6.98 mi in 31:36
0.84 mi in 3:40