Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Carrie Cowles
Team: YMCA - Buffalo Niagara - Ken-Ton (Kenmore, NY)
Date: Saturday, September 24, 2016
Time: 17:00
Distance: 3.37 Miles
Completed:
Calories: 93
Speed (MPH): 11.9 Avg / 16.5 Max
Power (Watts): 67 Avg / 113 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 119 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.