Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Saturday, September 24, 2016
Time: 1:02:37
Distance: 11.00 Miles
Laps: 11.0
Calories: 286
Speed (MPH): 10.5 Avg / 18.3 Max
Power (Watts): 52 Avg / 168 Max
Cadence (RPM): 29 Avg / 68 Max
Heartrate (BPM): 111 Avg / 145 Max

Laps

1.00 mi in 4:55
1.00 mi in 5:16
1.00 mi in 6:02
1.00 mi in 5:54
1.00 mi in 6:30
1.00 mi in 6:33
1.00 mi in 5:58
1.00 mi in 5:46
1.00 mi in 5:28
1.00 mi in 5:24
1.00 mi in 4:51