| Rider: | Karl Allen |
| Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
| Date: | Saturday, September 24, 2016 |
| Time: | 30:00 |
| Distance: | 8.42 Miles |
| Completed: | |
| Calories: | 288 |
| Speed (MPH): | 16.5 Avg / 20.5 Max |
| Power (Watts): | 136 Avg / 342 Max |
| Cadence (RPM): | 42 Avg / 53 Max |
| Heartrate (BPM): | 130 Avg / 145 Max |
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