Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dale Johnson
Team: Quirk’s (Newark, DE)
Date: Sunday, September 25, 2016
Time: 29:29
Distance: 8.38 Miles
Completed:
Calories: 352
Speed (MPH): 17.0 Avg / 21.1 Max
Power (Watts): 175 Avg / 428 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 141 Avg / 154 Max

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