Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Gary Grindle
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, September 26, 2016
Time: 25:28
Distance: 5.43 Miles
Completed:
Calories: 195
Speed (MPH): 12.7 Avg / 22.1 Max
Power (Watts): 103 Avg / 255 Max
Cadence (RPM): 65 Avg / 104 Max
Heartrate (BPM): 127 Avg / 143 Max

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