Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rich Romano
Team: CBRE Park Ave @ Morris County (Florham Park, NJ)
Date: Monday, September 26, 2016
Time: 18:02
Distance: 4.66 Miles
Laps: 1.2
Calories: 184
Speed (MPH): 15.5 Avg / 22.9 Max
Power (Watts): 146 Avg / 340 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 141 Avg / 165 Max

Laps

4.01 mi in 14:48
0.65 mi in 3:14