Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Galen Whipple
Team: Carmody Recreation Center (Lakewood, CO)
Date: Monday, September 26, 2016
Time: 11:40
Distance: 3.00 Miles
Laps: 2.0
Calories: 100
Speed (MPH): 15.4 Avg / 18.1 Max
Power (Watts): 119 Avg / 233 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 128 Avg / 136 Max

Laps

1.50 mi in 5:52
1.50 mi in 5:48