Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, September 26, 2016
Time: 15:00
Distance: 4.15 Miles
Completed:
Calories: 145
Speed (MPH): 16.6 Avg / 18.5 Max
Power (Watts): 137 Avg / 180 Max
Cadence (RPM): 42 Avg / 47 Max
Heartrate (BPM): 112 Avg / 123 Max

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