Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roland Wertman
Team: City of Carrollton - Rosemeade Recreation Center (Carrollton, TX)
Date: Monday, September 26, 2016
Time: 20:50
Distance: 4.75 Miles
Laps: 3.2
Calories: 182
Speed (MPH): 13.7 Avg / 18.6 Max
Power (Watts): 121 Avg / 235 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 120 Avg / 120 Max

Laps

1.50 mi in 6:32
1.50 mi in 6:41
1.50 mi in 6:33
0.25 mi in 1:04