Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, September 26, 2016
Time: 14:37
Distance: 4.03 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 16.5 Avg / 26.5 Max
Power (Watts): 170 Avg / 439 Max
Cadence (RPM): 65 Avg / 107 Max
Heartrate (BPM): 129 Avg / 171 Max

Laps

3.37 mi in 11:05
0.66 mi in 3:32