City Express 4.53 mi

Leaderboard

Ride Details

Rider: Krista Nelson
Team: Merrimack College - McQuade Library (North Andover, MA)
Date: Monday, September 26, 2016
Time: 30:58
Distance: 5.47 Miles
Laps: 1.2
Calories: 279
Speed (MPH): 10.6 Avg / 29.6 Max
Power (Watts): 126 Avg / 366 Max
Cadence (RPM): 65 Avg / 105 Max
Heartrate (BPM): 152 Avg / 176 Max

Laps

4.53 mi in 24:39
0.94 mi in 6:19

Goal

30 Minutes