Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Markie Nakken
Team: Retro Fitness - Cedar City (Cedar City, UT)
Date: Tuesday, September 27, 2016
Time: 17:33
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 13.6 Avg / 19.4 Max
Power (Watts): 107 Avg / 291 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 156 Avg / 164 Max

Goal

25 Minutes

Personal Best

Personal Best Personal Best

Ghost

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