Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, September 27, 2016
Time: 31:18
Distance: 6.33 Miles
Completed:
Calories: 189
Speed (MPH): 12.1 Avg / 18.8 Max
Power (Watts): 77 Avg / 180 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 86 Avg / 89 Max

Ghost

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