Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dustin Raynes
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Tuesday, September 27, 2016
Time: 25:09
Distance: 6.32 Miles
Laps: 6.3
Calories: 195
Speed (MPH): 15.1 Avg / 24.7 Max
Power (Watts): 106 Avg / 352 Max
Cadence (RPM): 81 Avg / 106 Max
Heartrate (BPM): 137 Avg / 165 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:54
1.00 mi in 3:31
1.00 mi in 3:55
1.00 mi in 4:18
1.00 mi in 4:33
0.32 mi in 1:33

Goal

25 Minutes

Personal Best

Personal Best Personal Best