Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Tuesday, September 27, 2016
Time: 40:30
Distance: 9.86 Miles
Laps: 2.5
Calories: 379
Speed (MPH): 14.6 Avg / 24.2 Max
Power (Watts): 132 Avg / 469 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 93 Avg / 167 Max

Laps

4.01 mi in 13:32
4.01 mi in 17:29
1.84 mi in 9:29

Goal

40 Minutes