Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Eichenberg
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, September 27, 2016
Time: 1:12:03
Distance: 20.00 Miles
Laps: 20.0
Calories: 734
Speed (MPH): 16.7 Avg / 22.8 Max
Power (Watts): 145 Avg / 303 Max
Cadence (RPM): 80 Avg / 108 Max
Heartrate (BPM): 122 Avg / 158 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:36
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:29
1.00 mi in 3:16
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:15
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:41
1.00 mi in 3:27
1.00 mi in 3:31
1.00 mi in 4:08
1.00 mi in 3:53
1.00 mi in 3:25

Goal

50 Miles