Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Tuesday, September 27, 2016
Time: 1:01:36
Distance: 10.00 Miles
Laps: 10.0
Calories: 250
Speed (MPH): 9.7 Avg / 18.8 Max
Power (Watts): 44 Avg / 155 Max
Cadence (RPM): 33 Avg / 75 Max
Heartrate (BPM): 67 Avg / 133 Max

Laps

1.00 mi in 5:25
1.00 mi in 5:13
1.00 mi in 5:13
1.00 mi in 5:18
1.00 mi in 5:36
1.00 mi in 6:31
1.00 mi in 8:05
1.00 mi in 7:05
1.00 mi in 7:05
1.00 mi in 6:05