Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steven Henderson
Team: Anytime Fitness - Nambour (Nambour, Australia)
Date: Wednesday, September 28, 2016
Time: 20:49
Distance: 6.59 Miles
Laps: 1.3
Calories: 292
Speed (MPH): 19.0 Avg / 26.1 Max
Power (Watts): 209 Avg / 424 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 161 Avg / 173 Max

Laps

5.00 mi in 15:01
1.59 mi in 5:48

Goal

20 Minutes

Personal Best

Personal Best Personal Best