Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Wednesday, September 28, 2016
Time: 13:57
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 16.9 Avg / 25.1 Max
Power (Watts): 173 Avg / 436 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 113 Avg / 122 Max

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