Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: J. Frank
Team: Tonawanda CSD High School (Tonawanda, NY)
Date: Wednesday, September 28, 2016
Time: 19:19
Distance: 6.01 Miles
Completed:
Calories: 295
Speed (MPH): 18.5 Avg / 33.3 Max
Power (Watts): 230 Avg / 604 Max
Cadence (RPM): 56 Avg / 109 Max
Heartrate (BPM): 146 Avg / 202 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.