Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: John Ernst
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 28, 2016
Time: 15:15
Distance: 4.11 Miles
Laps: 1.4
Calories: 154
Speed (MPH): 16.2 Avg / 22.6 Max
Power (Watts): 144 Avg / 299 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 129 Avg / 148 Max

Laps

2.91 mi in 10:42
1.20 mi in 4:33