Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Biking B Man (Chepachet, RI)
Date: Wednesday, September 28, 2016
Time: 7:10
Distance: 1.51 Miles
Laps: 1.5
Calories: 44
Speed (MPH): 12.6 Avg / 15.0 Max
Power (Watts): 78 Avg / 124 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 117 Avg / 138 Max

Laps

1.00 mi in 4:24
0.51 mi in 2:46