Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Wednesday, September 28, 2016
Time: 1:00:18
Distance: 9.00 Miles
Laps: 9.0
Calories: 218
Speed (MPH): 9.0 Avg / 14.6 Max
Power (Watts): 36 Avg / 94 Max
Cadence (RPM): 30 Avg / 56 Max
Heartrate (BPM): 54 Avg / 122 Max

Laps

1.00 mi in 8:06
1.00 mi in 7:18
1.00 mi in 6:12
1.00 mi in 8:37
1.00 mi in 5:52
1.00 mi in 6:41
1.00 mi in 5:53
1.00 mi in 5:56
1.00 mi in 5:43