Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Canaan Severin
Team: Roszak Residence (San Francisco, CA)
Date: Wednesday, September 28, 2016
Time: 29:41
Distance: 7.87 Miles
Completed:
Calories: 409
Speed (MPH): 15.8 Avg / 33.8 Max
Power (Watts): 205 Avg / 527 Max
Cadence (RPM): 79 Avg / 109 Max
Heartrate (BPM): 149 Avg / 163 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

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