Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Gareth Benson
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Wednesday, September 28, 2016
Time: 29:59
Distance: 7.87 Miles
Completed:
Calories: 387
Speed (MPH): 15.8 Avg / 28.0 Max
Power (Watts): 191 Avg / 480 Max
Cadence (RPM): 83 Avg / 119 Max
Heartrate (BPM): 159 Avg / 168 Max

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