Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Carlton Nelson
Team: Urban Renaissance - 1600 Seventh (Seattle, WA)
Date: Wednesday, September 28, 2016
Time: 21:11
Distance: 6.98 Miles
Completed:
Calories: 341
Speed (MPH): 19.6 Avg / 27.6 Max
Power (Watts): 243 Avg / 507 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

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Ghost

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