Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: fred colby
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Wednesday, September 28, 2016
Time: 14:34
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 16.3 Avg / 24.7 Max
Power (Watts): 170 Avg / 332 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 131 Avg / 154 Max

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