Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Paul Munn
Team: The Gym - East Hill (Ithaca, NY)
Date: Wednesday, September 28, 2016
Time: 38:15
Distance: 9.5 Miles
Completed: 82%
Calories: 455
Speed (MPH): 14.9 Avg / 28.0 Max
Power (Watts): 174 Avg / 385 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 155 Avg / 169 Max

Ghost

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