Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Terry Zentkovich
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, September 28, 2016
Time: 25:34
Distance: 7.22 Miles
Completed:
Calories: 317
Speed (MPH): 16.9 Avg / 28.1 Max
Power (Watts): 183 Avg / 389 Max
Cadence (RPM): 65 Avg / 103 Max
Heartrate (BPM): 138 Avg / 165 Max

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