City Express 4.53 mi

Leaderboard

Ride Details

Rider: Maurice Nobles
Team: Merritt Athletic Club - Eldersburg (Eldersburg, MD)
Date: Thursday, September 29, 2016
Time: 40:35
Distance: 9.67 Miles
Laps: 2.1
Calories: 500
Speed (MPH): 14.3 Avg / 29.6 Max
Power (Watts): 181 Avg / 605 Max
Cadence (RPM): 49 Avg / 92 Max
Heartrate (BPM): 161 Avg / 182 Max

Laps

4.53 mi in 17:25
4.53 mi in 20:34
0.61 mi in 2:36