Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Thursday, September 29, 2016
Time: 22:30
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 18.5 Avg / 26.4 Max
Power (Watts): 202 Avg / 337 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 137 Avg / 144 Max

Ghost

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